I tried the Bob and Brad Hand Massager. After testing, I recommend it to anyone with hand, wrist, or finger pain, especially ...

This isn’t just about relaxation, either. The LifePro hand massager is designed to support circulation, reduce inflammation, ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Gentle exercises can ease stiffness and improve strength and flexibility for people with rheumatoid arthritis. Low-impact activities ...

Hand weakness after exercise can indicate overuse, edema, carpal tunnel syndrome, or nerve damage. Learn when to adjust your ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

Here are the self-care tools I rely on to keep me healthy and moving.

The world’s most elite resorts now offer more than spa indulgence—they’re offering science-based transformation. A New Age ...

Simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Here's an approach ...

Whether you're the caregiver for a loved one who has a mobility issue due to a stroke, or because of SCI (spinal cord injury), arthritis, Multiple Sclerosis, or something else, ...

With its stretching, strengthening, and soothing effects, yoga can be a great exercise for people living with rheumatoid arthritis (RA). That’s certainly been the case for Julia Chayko, a writer and ...

Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Jane ...

He inches forward, with jets overhead and the ground 50 stories below. Larry Johnson can feel it happening: the arrival, he calls it, of the demons. They push him toward the barrier of a rooftop deck ...