In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

It's one in a group that can have various health benefits, according to an expert ...

Triglycerides are the main type of fat in your body. Drinking certain teas, like green tea, may support healthier ...

All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...

Also: Thinking of taking niacin rather than statins? Niacin increases the blood sugar more than statins do and may also ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

From cinnamon and turmeric to ginger, common kitchen spices may offer benefits for blood sugar control, inflammation ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

For generations, grandmothers have tucked healing wisdom into their cooking. A pinch of black pepper in masala chaas (spiced ...

Herbal tea may affect your blood sugar, but its effects depend on the ingredients as well as what you add to your cup. Learn ...

A homemade salad dressing can be one of the easiest ways to add flavor and boost the nutritional content of your meal. But ...