In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

Nowadays exercise has become part of everyday life for many Malaysians. Parks are busier in the mornings, gyms are filled ...

When it comes to healthy foods, pork doesn't typically make the list for most people. But how exactly does it affect your ...

For guys, every increase of one unit on the VO2 Max scale could improve life expectancy by 45 days, according to results from ...

Physical activity - whether it be jogging, swimming, walking or cycling - improves blood pressure, insulin sensitivity, ...

Share on Pinterest Researchers say that 90–120 minutes of strength training per week can help reduce the risk of early death. Image Credit: People Images/Getty Images A new study found that 90–120 ...

Moving your body regularly can improve key aspects of heart health, including blood pressure, blood sugar, and cholesterol — ...

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

For most of us, the routine is the same. Once a year, we do a blood test. A panel comes back with thirty or forty numbers. The doctor circles two of them, or the ...

Switching from daily pills for life to a single injection could revolutionise cholesterol treatment, especially for those ...

An increase in sedentary time in childhood raises cholesterol levels by two-thirds as an adult, which can lead to heart ...

From losing 60 pounds to training for a Half Ironman, 43-year-old David Cantrell hasn’t met a challenge he didn’t take on headfirst. Between working long hours in private prac ...