A record number of people over the age of 65 ended up needing emergency care last year following a fall, according to figures from safety monitor Veiligheid.nl. An estimated 300 people a day suffered ...
Roy Lee Ward, 53, is scheduled to be put to death by the state prior to sunrise Oct. 10 at the Indiana State Prison in ...
Get on your hands and knees with your hands shoulder-width apart and knees hip-width apart. Step your feet back one at a time so your legs are extended and your body is in a straight line from head to ...
While you may not end up with seam-bursting biceps or washboard abs, your functional strength can be dramatically improved by performing simple bodyweight exercises, like the ones below. With ...