Sweet potatoes, or shakarkandi, are a nutritional powerhouse aiding in weight loss due to their high fiber content and low glycemic index. They promote fullness, stabilize blood sugar, and boost ...

The National Pension System (NPS), launched in 2009 on a voluntary basis for citizens above 18, has been a popular savings-cum-retirement plan in India. With the NPS, one can build a large corpus with ...

News that weight-loss jab Mounjaro has become the latest casualty of global politics would have come as a disappointment to patients across the UK. Eli Lilly, its US-based manufacturer, recently ...

Mutual funds: The ‘Goal SIP (systematic investment plan) Calculator’ is a simple but crucial tool that helps investors achieve their financial goals. It tells investors how much total investment they ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Newmont Corporation NEM continues to take steps to improve its leverage profile. It retired $372 million of debt during the second quarter. NEM ended the second quarter with net debt of $1,422 million ...

As much as you may like to choose where you lose weight, spot targeting weight loss is not that simple. Practicing exercises to tone your facial muscles may help give your face a more sculpted look, ...

Question: I heard on a recent CBS telecast that Emiliano Grillo uses a driver with a C4 swingweight. How does he get it that low, and is that something everyday players should consider? Answer: We're ...

Talk about a scale fail. New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger ...

Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating balanced meals, they lost nearly 8% of their body weight. Regularly eating ...

Obesity often brings about, or exacerbates, depression and anxiety. Yet some of the most effective drugs for managing depression are also known to cause weight gain. Your patients, then, may worry ...