"Oatmeal is considered heart-healthy largely because it is a whole grain rich in soluble fiber, particularly a type called ...

Summer is a great time to get active. "Exercise is really important because it helps lower cholesterol and blood pressure ...

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already ...

Many people have heard claims that certain foods can “clean” or “unclog” the arteries. The idea is easy to understand and ...

The way your coffee is brewed may matter as much as the beans themselves. Experts explain the difference between filtered and ...

After multiple blocked arteries, this executive learned a crucial truth: stents can open arteries, but they cannot stop heart ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Spaghetti bolognese is a family favourite dish but one ingredient choice could have a significant impact on heart health, according to an expert. Nuala Armstrong, health adviser at Bupa Health Clinics ...

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

For generations, grandmothers have tucked healing wisdom into their cooking. A pinch of black pepper in masala chaas (spiced ...

The DASH and Mediterranean diets have come out on top for improving cognitive health and lowering your risk of developing ...