While you’re drinking, alcohol causes blood vessels to dilate, bringing blood to the surface of the skin. That’s why people ...

For years, nutrition advice has focused almost entirely on what we eat like calories, macros, superfoods, and supplements. But a growing body of research suggests that when you eat may be just as impo ...

How long ginger stays in your body depends on its dosage and form. Learn how it’s absorbed, metabolized, and eliminated.

Medically reviewed by Jay N. Yepuri, MD Bitter greens such as kale, arugula, and dandelion may not taste sweet, but they can have powerful benefits for your digestive system. Eating them regularly can ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

A GP says not to ignore a list of common symptoms which may appear harmless, but could be red flags of serious illness. Dr ...

Magnesium, an often overlooked ally for better rest, is an essential mineral that plays a quiet but crucial role in helping the body wind down and so much more.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s not quite crunch time yet, but Valentine’s ...

Social-media photos of ‘successful’ lives often mask the painful struggle of managing career and family, with some teetering on the brink of burnout ...

You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...