Crunches, sit-ups, planks… There are many ways to train your abs with bodyweight exercises, but which ones are truly recommended? FITBOOK author Nina Ponath reveals which exercises she regularly ...

Your Blood Type Can Mean You're More Prone to Heart Disease. Here's What to Know Tears over what rescue golden "left outside" for 10 years does at bedtime What we know about Thomas Jacob Sanford, the ...

Ever since Billy McLean became the first major league umpire in 1876, the umpire has been baseball’s Supreme Court—the highest court in the land. It helped McLe ...

Stadiums are outfitted with cameras that track each pitch and judge whether it crossed home plate within the strike zone.