Many people have heard claims that certain foods can “clean” or “unclog” the arteries. The idea is easy to understand and ...

A new study on artery disease reinforces exactly that idea. Atherosclerosis, the slow buildup of plaque inside the arteries, ...

Dietitians share snacks that may help lower blood pressure, why they’re heart-healthy, and simple ways to prepare them.

Protein is essential for many functions in the body, but not all proteins are created equal. Lean proteins, complete proteins ...

Trying to switch to a healthy diet or simply wanting to lose weight or improve muscle strength, adding high-protein foods to ...

Millions of Americans struggle with high cholesterol, a major risk factor for heart disease. While medication helps many, adopting a heart-healthy diet and lifestyle can make a significant difference.

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, vegetables, nuts, avocado, and fish.

In TODAY.com’s Expert Tip of the Day, dietitians share an unexpected nutrient that can help keep cholesterol in check.

There are a lot of wellness trends that make health experts roll their eyes in skepticism. But there is one big trend that many experts can get behind – with a few caveats: fibermaxxing.

Add Yahoo as a preferred source to see more of our stories on Google. Eating cholesterol-lowering foods like oats can improve heart health and reduce the risk of heart disease and stroke. Oats are the ...

Heart specialists now recommend that everyone get tested for lipoprotein(a). Here’s what to know about it. The American Heart Association and other cardiac groups now recommend that everyone should be ...

Legumes and soy foods may offer meaningful protection against high blood pressure, according to a new analysis. Credit: Shutterstock Higher soy and legume intake may reduce the risk of high blood ...