Both fresh and canned tuna provide omega-3s, but bluefin and albacore contain the highest amounts.Fresh tuna is slightly ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A tuna sandwich can be one of the yummiest, easiest grab-and-go meals. If all the recipes and snack hacks ...
Fact checked by Nick Blackmer Salmon tends to be higher in omega-3s, which are great for heart health.Tuna is also a good ...
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