Alternatively, go to Today > profile icon > device icon > Sync Now. This article explains how to manually sync your Fitbit ...

Apple Watch does not sync directly to the Fitbit app. Third-party apps like Strava or MyFitnessSync can get your data from ...

RFK Jnr wants everyone to be wearing a fitness tracker within the next three years. Daily Mail journalists have tested five ...

Whether the issue is your phone, Bluetooth, or the app itself, these quick fixes can usually get your Fitbit connected again If you own a Fitbit, you may occasionally run into an issue where the app ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Deftly called Calm Sleep, this new app is focused on sleep optimisation and is packed full of sleep-related content, ...

RELATED: If You Want To Be Instantly More Motivated, Do These 7 Things Around Your House If you exercise every day, you'll ...

Google has updated Health Connect to allow it to track your steps using your Android phone. Here's why that's a big deal.

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Longevity doctors warn GLP-1 drugs may cost patients muscle, not just fat. ShapeScale’s 3D scans reveal the loss—and help ...

Of all the newness coming to the Series 11, the one that more people might encounter more frequently are the sleep score, ...