Activities like learning a new language as a child or reading, writing, and playing board games later in life all had an impact on Alzheimer’s risk.

According to a 2024 study into the molecular changes associated with aging, humans experience two abrupt lurches forward, one at the average age of 44 and the other at around age 60.

From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, memory and mental clarity.

Scientists tracking 90-year-olds with razor-sharp memories discovered they share seven surprisingly simple daily habits that have nothing to do with the brain training apps collecting dust on your ...