A straightforward guide to ancient wisdom for modern stress. This article reveals the practical, five-minute mental exercises ...

Shearer spoke with The Hollywood Reporter about chronicling her journey with breast cancer in her debut memoir: “The second I ...

The handy gadget can be angled so you can chose where the heat shoots out, brilliant for warming feet whilst relaxing before ...

Learn a powerful mind control magic trick, so good it even fooled Messi, plus two presentation ideas to amaze anyone.

Navratri, the nine-day sacred festival of divine feminine power and the advent of Maa Durga on earth. Every day is in honor ...

As a child, Alex Campbell’s parents would challenge him to chase their Landrover up and down the Scottish tracks where they ...

Discover 5 soothing books that calm your overthinking mind, improve focus, and provide mental clarity—perfect brain comfort ...

Check out five new facts about Evernight and March 7th that were revealed in the new Dear March 7th Myriad Celestia trailer ...

In our 'Shop My Baby Registry' column, we ask successful parents to share their baby registry picks. This week we spoke with ...

Feeling stuck? Overthinking and self-doubt can feel like a cage. Discover 9 mental habits that trap you in your own head and ...

As grandparents, we always have our adult kids in mind, and even if they're no longer children, we can still learn how to be ...

Every leader hears competing inner voices. Discover how to spot the hidden ones that shape your choices and learn strategies ...