Sex and love addiction isn’t an official diagnosis, but mental health experts say it can have serious real life consequences.

Mr Oloya says people dealing with trauma can freely share their experiences with a dog without worrying that their secrets ...

Pumpkin lattes, knitted sweaters and sobbing while listening to Phoebe Bridgers? Hot Girl Summer’s gloomy older sister, Sad Girl Autumn, is upon us.   Coined in 2019 as an antithesis to “Hot Girl ...

Summer is officially over and the days are only getting shorter. Unfortunately, as the seasons change, seasonal depression ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Caregivers should understand the phases of mental health recovery so they can recognize signs, strengthen bonds, and support ...

According to the Office of Rural Health at the U.S. Department of Veterans Affairs, 4.7 million veterans live in rural ...

A new study published in The International Journal for the Psychology of Religion has found that adults who say they remember past lives tend to experience more symptoms of mental health issues, ...

Real-life insights from our readers reveal what truly helps calm anxiety alongside bipolar disorder. For many people living with bipolar disorder, the intense highs of mania and the deep lows of ...

I came across a quote on a Facebook page I frequent. The phrase, "Choose your hard," is attributed to a poem by Devon Brough ...