The end of a relationship requires the use of a variety of coping strategies.

Even as musicians gain the audience they crave, they must navigate the fragility that comes with waiting for applause ...

After record-breaking overnight rain, Kolkata woke up to streets turned into lakes, traffic at a standstill and lives upended ...

You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with ...

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

I made sure I took care of my daughter and her needs, but due to my depression, I wasn’t taking care of myself.

Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...

Speaking in an interview with CNN Africa, the award-winning author admitted that her struggle left her deeply unhappy for ...

Sex and love addiction isn’t an official diagnosis, but mental health experts say it can have serious real life consequences.

Known more for its use as party drug, ketamine can provide a lifeline for people experiencing distressing mental health ...

Mr Oloya says people dealing with trauma can freely share their experiences with a dog without worrying that their secrets ...

Recognising early signs of kids being overwhelmed by school is crucial for parents to support their children. Key indicators ...