Kris Jenner's orthopedic surgeon has no back pain at 53. Here's his simple, 3-step weekly workout routine to stay strong.

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

10 old-school cars that gave birth to lowrider culture

There are no restrictions on which cars or trucks can be slammed to the ground, but there are definitely some models that ...

Trump’s war on autism: how dangerous and demeaning are his claims?

Trump’s assertions about autism have left scientists and doctors in despair. Katie Strick debunks each of his ‘outright lies’ ...
Fit&Well on MSN

I tried doing hip openers every day and was surprised by the results

One of my goals this year is to improve my balance, and standing on one leg doing hip openers every day has really helped.
GOLF.com on MSN

Why hip sway matters more than you think in the golf swing

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than you may think.
Mens Fitness on MSN

Strength Coach Swears by These Underrated Ab Exercises to Carve Your Core

Not everyone loves ab training. Planks and situps get dull and repetitive after a while, making it easy to skip core work altogether. The key is to switch your exercises up to keep your muscles and ...