Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Tired of Amazon Prime? Canceling it might not be as straightforward as you think. Here's what you need to know.

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

We may receive a commission on purchases made from links. An Amazon Prime subscription comes with many perks, from free delivery to exclusive deals. But for those who love listening to music on demand ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at [email protected] SANBORN, N.Y. (WKBW) — Just a few days after SUNY Niagara canceled evening LPN ...

Just a few days after SUNY Niagara canceled evening LPN classes days before the start of school, another student reached out to 7 News, saying the school needs to do more to help. ‘Trump Has No ...

Cape Town has consistently been one of the metropolitan regions in South Africa with the highest murder rates. It has more than double the national average, and is currently ranked second overall and ...

The U.S. Federal Trade Commission is suing the operators of LA Fitness over allegations that they make it “exceedingly difficult” for consumers to cancel gym memberships and other related services ...

NEW YORK (AP) — The U.S. Federal Trade Commission is suing the operators of LA Fitness, over allegations that they make it “exceedingly difficult” for consumers to cancel gym memberships and other ...