Convenience stores have become a steady rival to fast food chains with shared methods, but now convenience stores have gained ...

A 16-hour fasting window is often the most realistic and evidence-based approach for adults, McWhorter says. “It’s long enough to improve insulin sensitivity, reduce late-night eating, and support ...

Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars ...

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

Bright, wholesome breakfast made fast in Addison. Gourmet toasts, smoothies & juices that fuel your day without slowing you ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Bhisham Singh said BJRM Hospital in Jahangirpuri began receiving patients from areas like Jahangirpuri, Mahendra Park, ...

The festival of Navratri is here (2-October 2), and now many devotees would completely abstain or eat very little during the ...

Breakfast traffic to fast-food chains rose 1% in the three months ended in July, while visits to food-forward convenience ...

Though they're not inherently dirty animals, rats scavenge in sewers and bins and can pass on serious diseases to humans.

Yom Kippur, the Day of Atonement, is the most holy day of the Jewish year. It's the most important holiday, the "Sabbath of ...

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...