Gary restaurant hosts grand opening Paige & Charlie’s Coney Island will host a grand opening from 12-2 p.m. Saturday at its newly reopened location, 2490 Broadway in Gary. The event features live ...

Life in today’s world moves fast. Work, commuting, family obligations, and the constant hum of digital notifications leave ...

World leaders have spent the past week at the United Nations often criticizing the U.N. itself. They told each other and ...

Find out how eating carrots every day can boost your health, from glowing skin to sharper vision, and so much more.

Missing the injured Jayden Daniels and Terry McLaurin is hardly ideal for the Washington Commanders’ offense, yet the most ...

My digestive health improved, my energy felt more stable, and the weight I had struggled with began to shift gradually.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

Taking good care of your whole self means looking inward and outward at once. You eat well, move often, rest enough, and manage stress, and all of that adds up. In places like Castle Rock, CO, many ...

Make this ginger milk tea recipe to relax and sleep better. A simple bedtime drink that calms your body and mind ...

Many people unknowingly diminish the benefits of fermented foods like yoghurt and kimchi due to common mistakes. Gastroenterologist Dr. Sethi advises choosing live-culture options and avoiding sugary ...

L ooking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, ...