“We are in trouble right now,” star Panthers winger Matthew Tkachuk said after Florida’s loss Monday, the team’s fourth consecutive defeat to send them tumbling to last in the Atlantic Division.

After 50, building and keeping muscle becomes more about working with your body than pushing against it. Hormones change, ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Thirty-two-year-old Nikki Bahan, who was newly postpartum, told Newsweek that the pain, centered in her midback near her rib cage, wrapped around to the front of her body. Within a day, it escalated ...

Working long, gruelling hours as a plasterer, Kris Cooke was used to experiencing aches and pains - so he was floored when he was told that his 'backache' was cancer. Earlier this month, Mr Cooke, 46, ...

A plasterer who believed his back pain stemmed from a pulled muscle or an awkward night's sleep has been told he has months left to live. Kris Cooke, 46, endured several months of discomfort before ...

A plasterer who thought his back pain was from a pulled muscle or sleeping oddly has been diagnosed with cancer and told he has less than a year to live. Kris Cooke, 46, spent several months in ...