How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.
Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.
No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...
Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...
According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...
Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...
Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to ...
To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.
Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be ...
Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...
"I need to go back to the doctor for more testing on my kidneys and colon, but I’m terrified and can’t bring myself to go." ...