At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

So-called recovery boots use air pressure chambers to massage the legs, which is said to speed up recovery. FITBOOK examined ...

Strengthens the heart: Walking is believed to be associated with an improvement in cardiovascular risk (heart attack, stroke or other heart-related risk). Lowers blood sugar: According to the 2022 ...

Bowel habits may appear to be insignificant, but they are extremely important for future health. There are a lot of people, ...

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

While we often hear about the pelvic floor in the context of women having babies, it’s also wreaking havoc for young men in ...

Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...

Levi's parents were informed by doctors that he would need to undergo surgery to amputate both of his legs below the knee, an ...