In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.
"Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...
Both are packed with healthy fats, but which nut gives your heart the bigger boost? Nutrition experts weigh in.
Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.