Walking offers numerous health benefits, including weight loss, but brisk walking is key. Aim for 3-4 mph to burn more calories and improve body composition. Varying your pace can further boost ...

"Metabolic rate is tied to body weight, not age," Bikman says. "When people gain weight, their metabolism actually rises.

A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

He was convicted of selling marijuana, sued for his CBD products and is linked to figures with checkered pasts. Now this ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Kathy Bates is pushing back at speculation about her recent weight loss. During an interview with Variety, the 77-year-old Oscar-winning actress shot back at critics who attributed her 100-pound ...

She did it her way. Kathy Bates defended the methods she used to lose 100 pounds in a new interview with Variety. “People say, ‘Well, it was the Ozempic.’ F–k you, it was the Ozempic!” the 77-year-old ...

LAS VEGAS (KLAS) — A North Las Vegas man has been sentenced to 10 years in federal prison for distributing and possessing with the intent to distribute more than 30 pounds of methamphetamine across ...

Electric vehicle drivers in California are losing their carpool lane privileges at the end of the month. The popular perk, which lasted 25 years, allowed electric vehicle drivers with a required decal ...

In this action-packed compilation, we explore some of the most advanced and deadly missiles ever created by the US military. These cutting-edge systems showcase the power, precision, and innovation ...

Indeed, while preparing to play the role of real-life UFC fighter Mark Kerr in his latest film "The Smashing Machine," the professional wrestler detailed the “many hours” of training he endured to ...

In August, I reported on seven drivers in Tennessee. See, all seven had been pulled over at various times between 2018 and 2025. All were accused of DUI. Each of them got arrested. And none of them ...