These Mediterranean diet dinner recipes, from simple salads to hearty casseroles, are low in calories and high in protein and ...

Lexi Reed, known as fatgirlfedup, achieved an inspiring 135-kilo weight loss while battling the rare and dangerous disease ...

Ed Sheeran talked about his weight loss journey with Andy Cohen on Sirius XM's Small Stage Series and said that working out ...

When you “own the movement”, it means you feel confident and in control of your body and the weight at all times. This is the ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Devotees of the trend, which has been gaining traction across social media for the past six months, claim that sticking with it for a period of time promises improved digestion, feeling fuller for ...

“I used to drink up to 30 units four times a week as a student and into my early thirties [the recommended weekly limit is 14 ...

I enjoyed reviewing the original Hollyland Lark Max wireless mic kit back in 2023, and was especially impressed with its ...

A San Rafael startup proposed a sci-fi solution to raise areas facing the twin threats of land subsidence and sea-level rise.

On the first Sunday of every month, this sprawling open-air market becomes the epicenter of vintage shopping in Northern California. The location itself is part of the charm – a decommissioned naval ...