"I was 405 pounds and in the hospital after a bout with COVID. I had diastolic heart failure and lung complications. One of ...

Like many women my age, I lacked the confidence to lift weights – but I’ve now built strength and muscle I never thought possible at 50 ...

A new study published in Nature Medicine suggests that one particular gut microbe may help to prevent weight regain. The ...

Here are the most frequently asked questions on weight loss, diets and fitness answered by fitness coach Raj Ganpath, with 18 years of experience. | Health ...

A new study suggests weight loss achieved through intermittent fasting was accompanied by significant changes in both gut ...

IT’S easy to think your bones are indestructible until you hit old age. But a silent epidemic is rotting the skeletons of ...

Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent ...

It's about setting realistic goals and making simple lifestyle changes—no crash diets required.

A Yorkshire mother who ditched Mounjaro after it gave her nausea and headaches used a "life changing" 30p-a-day supplement patch to lose 3st 7lbs in 15 weeks.

Donald Trump's doctor said he was in "excellent health" but advised him to lose weight, the White House said Friday, after the US president's annual medical check-up weeks before his 80th birthday.

People who stop their weight-loss drugs are regaining the kilos they shed, with doctors warning it is not a short-term fix.