Boost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, ...

If You See a Purple Parking Space, Here’s What It Means Actor Jeff Bridges has a message for lawmakers as millions are set to ...

Pittsburgh researchers develop a genetic tool that detects hidden risks for high LDL cholesterol, aiding early prevention of heart attacks and strokes.

US cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level ...

The eyes don’t just reflect emotion; they also mirror what’s happening inside the body. Nutrition expert Deepshikha Sharma recently explained in a social media post that several nutritional ...

The reduction in risk is potentially significant. Lowering the amount of cholesterol in the blood by a mere 1 millimole per ...

Discover how humble pumpkin seeds, or pepitas, are a heart's best friend. These nutritional powerhouses actively lower bad ...

Cholesterol isn't always the villain it's made out to be. In a country where even young adults face heart risk, Dr Ravi Malik ...

Pretty much all of us have a bottle or two of oil next to the stove or tucked into the pantry. We use oils and fats every day ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

A new study reveals a simple change: switching from whole milk to skim milk could reduce the risk of death and heart disease.

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...