Stress expert Rebecca Heiss says that the advice we so often get about how to relieve stress is 'completely wrong.' If you want to feel better, rather than turning inward, think about how you can ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

It might sound ridiculous, but it may actually help to treat your boss in the same manner that you would a pet in order to avoid constant chaos and stress. No, you probably shouldn't get them a leash ...

What makes problems feel heavy—sometimes even unbearable—is our reaction to them: stress. And here’s the twist. Stress isn’t always the villain it’s made out to be. Managed well, it’s fuel for growth.

Did you know you can set up shopping profiles for each adult member of your family? Or that you can share several Prime benefits and other digital content?? Amazon Family, formerly Amazon Household, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Replit unveiled Agent 3 on Wednesday. Code-generation is one of the few viable business use cases for AI. However, Replit recently deleted a company's entire database. AI startup Replit released Agent ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Every family experiences stress. It may come from work deadlines, school pressures, financial worries, or moments of exclusion and discrimination. But while stress itself is universal, the ways ...

SEATTLE — As students head back to school and the fall sports season begins, there's growing recognition that athletic programs can do more than just build physical fitness. A local initiative is ...