Is your phone taking over your life? Learn simple yet effective strategies to break your phone addiction and reclaim your time. From setting boundaries to creating healthier habits, this guide will ...

WEIGHING 23 stone at her heaviest, Ellie Jefferies was desperate to make a change and put a stop to her food addiction. After losing a whopping 12 stone, the 26-year-old has shared her incredible ...

Cameron Whitcomb tells PEOPLE that his debut album, 'The Hard Way,' is an exploration of truths, both comforting and the opposite, that he has had to face head-on while simultaneously navigating ...

Scotland's most spectacular of roadways, stretches westward from the foot of Ben Nevis to the quaint harbour village of Mallaig.

In my new group of pals, I’m the youngest by at least four decades.The insightful and unexpected things they say have become ...

That’s the eternal struggle at Tanger Outlets in Locust Grove, Georgia – a bargain hunter’s paradise where self-control goes to die and shopping bags multiply like rabbits. Located about 40 miles ...

Scientists have pinpointed a hidden brain circuit that may explain why withdrawal drives people back to alcohol.

New research identifies effective ways to feel more connected to oneself and others in our post-pandemic world.