Melatonin is a natural hormone your body makes to regulate your sleep cycle. Taking a supplement doesn’t force you to sleep, ...

NICOLE Chanelle was just 14 when she first started taking hard drugs. Now 30, the TikToker spent more than a decade using ...

The end of a relationship requires the use of a variety of coping strategies.

NINETEEN stone Beverley Cuddy says she was so addicted to Jaffa Cakes, they used to “speak” to her from the cupboard. To outsiders, she clearly needed help. But it wasn’t until Beverley had to buy ...

The greatest torment of Sian McLear's life in jail wasn't the haunting sound of steel kissing steel, but knowing this was ...

A personal trainer who seemed to have the perfect life has revealed how he was secretly battling a hidden alcohol addiction ...

Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic ...

How to break the cycle of addiction ...

WHILE few children have tried alcohol, let alone liked it, for recovering alcoholic Seth Rosen, tasting wine for the first time when he was six years old started a lifelong battle with ...