Learn about 'tech neck' (cervical kyphosis) caused by excessive screen time. Find out the symptoms, causes, diagnosis, and treatment options available.

While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...

The inverted 7s technique is a simple, expert-approved massage to do when you apply your neck cream. Learn how this daily anti-ageing skincare trick promotes lymphatic drainage and improves firmness.

A medical robot is helping doctors at Nemours Children's Hospital in Delaware perform spinal surgeries – a first-of-its-kind.

For more than a decade, Lynnette lived in the shadow of debilitating pain. What began as persistent discomfort in her back ...