While Northern California remains free of detections of bird flu, 75 dairies statewide are currently under quarantine with 31 facing their first-ever cases. Researchers now consider the virus endemic ...

To confirm our suspicions, we asked a dietitian to break down the nutrition behind protein coffee, including whether this ...

Starbucks launched new Protein drinks today on National Coffee Day 2025. See the lineup of cold foam, latte drinks, nutrition ...

Even if you love cooking more than anything else, cleaning up the dirty dishes after is always a pain. Luckily, you can make ...

My Journey to Harvard A few years back, I spoke at Harvard at the Ancestral Health Symposium on my work using a performance ...

Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

Clinical research shows whey protein could play a role in controlling post-meal blood sugar spikes in women with gestational ...