If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

The Heat announced on Sept. 19 that Herro underwent surgery “to alleviate posterior impingement syndrome in his left ankle.” The team added that Herro is expected to miss eight weeks from the date of ...

While awareness about heat death rates grows, attention to underlying causes of heat-related hospital visits lags, experts ...

Heat star Tyler Herro gives more insight into the extent of his injury after receiving surgery while also giving a timetable.

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference in your health.