Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

Kriti Sanon’s latest workout focuses on oblique crunches, designed to strengthen the core and sculpt toned abs. The routine includes step-by-step exercises such as oblique crunches, side planks, and ...

Leading biochemist asserts that a daily exercise routine of less than an hour can significantly reverse the effects of aging, ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Objective To investigate the effect of a rehabilitation program based on cervical mobilization and exercise on clinical signs and mandibular function in subjects with temporomandibular disorder (TMD).

OBJECTIVE: Therapeutic exercises are well documented for the treatment of osteoarthritis; there is less evidence on what the effect of closed kinetic chain exercises is for knee osteoarthritis. The ...

Cardiac rehabilitation (CR) has evolved from foundations as a postmyocardial infarction mobilization strategy for patients who were typically unstable, into a comprehensive, multidisciplinary program ...

The esophagus plays a crucial role in the digestive system, acting as a conduit for food and liquids from the mouth to the stomach. Maintaining its function is essential for overall digestive health.

Contrary to widespread belief, yoga may be less effective than conventional forms of exercise in enhancing vascular health, according to a new study published in Advances in Integrative Medicine. The ...

Abstract: In this letter, an outlier-robust estimation method using the generalized regression neural network (GRNN) and multiple sample percentiles and truncated moments is proposed to estimate the ...

When B12 levels are low, the body is unable to process an amino acid called homocysteine, excess levels of which lead to blood clots ...

Abstract: In this study, the existence solutions for inverse mixed variational inequalities (IMVIs) are proved by using KKM technique without monotonicity and coercivity conditions. Further, the ...