Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Two lifelong friends. Same food. Same habits. Completely opposite cholesterol numbers. One was told his terrible HDL was genetic. The other believed his perfect LDL meant he could eat anything. Then a ...

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

Cardiologists explain the biggest misconception around heart health, and why waiting for symptoms is "the wrong strategy." ...

Eli Lilly reported that a high dose of its gene-editing therapy reduced cholesterol levels by 62% in participants in a Phase ...

In truth, the kind of fats you eat is more important than the total amount (if you keep calories in check). No fat is off-limits, but some are healthier than others. Use this as a guide to prioritize ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

Taking steps to lower levels of harmful LDL cholesterol at a much earlier stage than current medical practice indicates could ...

If your doctor has ever told you to "keep an eye on your numbers," here's good news: The rules around what’s considered high ...

When rivers degrade, pests spread or drought hits crops, nature sends a bill. Yet it’s one rarely itemised on any balance sheet, because nature’s contribution to business remains genuinely hard to ...

Very high levels are even more dangerous than better-known risks for heart-attack and stroke. “In individuals who don’t have heart disease, it seems it is equivalent to having two other modifiable ...