The marathon, the algorithm and me Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens with the news. Robert Browning’s ...
Put power into your running with our race-ready strength program.
Bad Bunny's Super Bowl LX halftime show on Sunday required lots of preparation from everyone involved. That included Austin ...
Soon after graduating, Rogers moved to Chicago as part of the Teach for America program. That’s when he decided to start his monthly time trial. Rogers would go to the gym, but instead of running easy ...
Denise Austin regularly proves why so many women continue to look to her for easy, accessible, but meaningful workout tips. Now, the fitness icon is teaming up with her daughter, Katie Austin, 32, to ...
They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.
Lindsey Vonn shared a video of her workout routine days after she tore her ACL in a crash ahead of the Winter Olympic Games.
Run faster and more efficiently with these moves.
Maintaining mobility is crucial for quality of life and preventing falls, especially for older adults, with about one in four experiencing a fall annually. While running is a popular fitness activity ...
Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to start? Unfortunately, it's not as simple as just choosing a number. But ...
Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue. The free monthly classes are at the National Museum of the ...