In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

Wall climbing and jump rope are two popular activities that can help you build endurance. Both exercises have their own ...

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full range of weights for your workouts. Weighing less than 1 lb, Kettle Gryps are ...

Are you ready for a thrilling day filled with fun, excitement, and a chance to make a difference? St. Andrews International School, Sathorn invites you to our annual Jump Rope for the Heart Fair—an ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

In this video, I recreate a beautiful shelving unit inspired by Dulcet Creative on Instagram. I aim to break down the design to a level that anyone can replicate. The lighting may be inconsistent due ...

Ahead of her US Open doubles quarterfinal match, Canadian Leylah Fernandez showed off some serious jump rope skills. Fernandez and her partner, Venus Williams, were beaten in straight sets by Taylor ...

LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...

On a 90-degree July afternoon inside a karate studio in West Seattle, there was no AC, just a handful of struggling box fans. That wasn't slowing down the 44 kids, aged 7 to 17, who whipped ropes ...

Zach Peckman, a 16-year-old jump rope champion from New Hope, was introduced to the sport in kindergarten during the Jump Rope for Heart fitness program. But after seeing a gymnastics-style jumping ...