A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Greenwood has played some tough opponents to kick off its District 3-4A volleyball slate at home and the Rangerettes were ...

Creighton volleyball hosted Xavier on Friday evening during their Big East opener. Tonight's starters for the @bigeast opener ...

Tech rolled out a new starting lineup, putting Anna Fiderowicz in what has been Annika Groom’s spot at outside hitter the last few matches, a curious move knowing Groom was Tech’s best outside hitter ...

MONTICELLO — Carolyn Schwartzlow has taken over as the volleyball coach of the Monticello Ponies in place of Alison Zimmerman ...

She’s etched a Spider-Man web on one of her volleyball sneakers, and she also has a pair of the Marvel character’s red, white and blue shoes.

Carmel volleyball coach Jonni Parker was born with hearing loss. She starred at Penn State and has used her platform to empower deaf & hearing-impaired athletes ...

Each week, The News-Press and Naples Daily News will rank the Top 10 teams in SW Florida. It'll be based on record, strength ...

Nebraska dominated with their serving It can be tricky to figure out the best way to measure whether or not a team is having a good serving night.  Nebraska doe ...

Few Northern Utah volleyball programs are burning the same kind of rubber Fremont has this month. The young Silverwolves clawed a seventh consecutive win at Clearfield on Thursday night, with the ...

MUNCIE, Ind. — Muncie Burris girls volleyball swept Eastbrook in straight sets Thursday night, Sept. 23, at home. The Owls ...