New research shows that combining strength and balance exercises with protein may help older adults improve muscle strength, ...

With guidance from veterinarians, we chose the best dog foods for puppies, adults, and seniors. Our top picks include wet and ...

Peptide therapy gains popularity as an alleged anti-aging solution, but health experts warn of significant limitations and serious safety concerns.

Yes—but with clear boundaries. “It is scientifically possible to build muscle while being in a caloric deficit, provided the ...

It’s often said that many hands make for light work. After Winter Storm Fern and a post-storm deep freeze, it’s many cold hands that make the lights work.

A team of scientists has uncovered a critical mechanism that could pave the way for safer and more effective obesity ...

Ditch the "slow and easy" myth; experts reveal that intentional tension and strategic recovery are the keys to reclaiming your independence and building a resilient frame.

The Withings Body Smart scale measures eight key metrics: It’ll tell you your weight, body fat (including visceral fat) and ...

Add Yahoo as a preferred source to see more of our stories on Google. You may be eating bland chicken and hard-boiled eggs to stay lean, build muscle or fuel an active lifestyle. But with Ensure's new ...

A meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein intake, led to the biggest improvements in walking speed, grip strength, lean muscle ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged tissue with efficiency. Scientists have now not only discovered how this ...

GLP-1 agonist medications (Ozempic and Wegovy) and dual GIP/GLP-1 receptor agonist medications (Zepbound and Mounjoaro) are powerful tools for weight loss, but losing weight rapidly can also lead the ...