In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.
Do you know your cholesterol numbers? What do they really mean? MPR News host Angela Davis talks about cholesterol, heart ...
Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.
Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.
One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...
For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...
They’ll support your overall heart health, too.
Daily zinc supplements, when taken long-term, may cause copper deficiency and other health issues. Learn about safe dosages to prevent adverse effects. 1. Copper Deficiency High zinc intake can hinder ...
For decades, assessing cholesterol risk has been built around a simple idea: Lower “bad” cholesterol, lower your chance of a heart attack. The test at the center of that approach measures how much low ...
Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...
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If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...