“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

There are foods rich in zinc and vitamins that can naturally increase testosterone and libido after age 45. Learn how to ...

Many classic Western breakfast foods—such as sausage, bacon, buttered toast and cheesy casseroles—can be high in saturated ...

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already ...

High cholesterol is a major risk factor for heart disease, but it can often be managed through strategic dietary changes.

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

Processed meat should be limited, but there are ways to make it a healthier option to eat occasionally. There are also ...

In TODAY.com’s Expert Tip of the Day, dietitians share an unexpected nutrient that can help keep cholesterol in check.

For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...