“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Many people have heard claims that certain foods can “clean” or “unclog” the arteries. The idea is easy to understand and ...

Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

Experts say a few simple dietary changes could significantly reduce bad cholesterol and improve long-term cardiovascular ...

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

For most of us, the routine is the same. Once a year, we do a blood test. A panel comes back with thirty or forty numbers. The doctor circles two of them, or the ...

Cardiologist Dr Mohammad Alo has shared the foods he would never eat due to their high saturated fat content, warning they ...