In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

Triglycerides are the main type of fat in your body. Drinking certain teas, like green tea, may support healthier ...

Research shows that consuming a variety of anti-inflammatory foods can help lower inflammation markers in the body, reducing the risk of chronic disease and supporting longevity. From fruits and ...

"Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already ...

Can a bowl of oatmeal help lower your cholesterol? The answer is yes. Oatmeal, oat bran, and other high-fiber foods are rich in soluble fiber, which is known to reduce low-density lipoprotein (LDL) ...

An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with ...