Bodybuilding veterans Chris Cormier and John Hansen revealed their top six Men's Open picks ahead of the stacked 2026 Arnold Classic.

Discover why New Year's resolutions fail for men over 40 and how the Beyond Alpha Ultimate Alpha Stack's hormone helpers ...

Humans can’t live without lungs. And yet for 48 hours, in a surgical suite at Northwestern University, a 33-year-old man lived with an empty cavity in his chest where his lungs used to be. He was kept ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

#ManCrushMonday: We Are With The Nupes Now! Celebrating 115 Years Of Brotherhood With The Suave Men Of Kappa Alpha Psi Fraternity - Page 2 A Fraternity So Nice, They Named It Twice. The men of Kappa ...

Muscle loss after 60 doesn’t happen overnight, but it accelerates quietly when movement patterns shrink. Sitting more, avoiding load, and relying on machines or occasional workouts teaches muscles to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training is the most effective way to build ...

A man was stabbed on a CTA Red Line train along the Dan Ryan Expressway early Sunday morning. At 2:51 a.m., the 34-year-old man was on the Chicago Transit Authority train when he got into a quarrel ...

Spider-Man has undergone a whole lot of changes recently. After his disastrous beating at the hands of Hellgate, the Wall-Crawler was left for dead on an alien wasteland. Thankfully, he was rescued by ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process ...