Swimming: The Ferrara native won a gold and two silver medals at the Abu Dhabi event. He also took first place in the five-kilometer open water event.

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

The Stefano Ricci Explorer Collection for Fall/Winter 2026-27 translates the spirit of Patagonian adventure into a line of ultra-luxurious apparel, a commitment to ecological, cultural preservation.

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

Learn how focusing on your muscles can make pec exercises more effective. #ChestWorkout #MindMuscleConnection #StrengthTraining Thune Breaks With House GOP in High-Stakes Clash U.K. Unveils Sweeping ...

Fiorentina have sacked Stefano Pioli after the head coach failed to win in any of his 10 Serie A matches in charge of the club. Pioli, who coached AC Milan to the league title in 2021-22, was only ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...