While collagen does offer evidence-based benefits, its impact on metabolism is often misunderstood. Here's what really ...

Scientists have developed an experimental diabetes and obesity pill that works in a completely different way from drugs like ...

Diet soda has no calories or sugar, but usually contains no-calorie (non-nutritive) sweeteners. Some studies have linked the consumption of specific calorie-free sweeteners to diabetes, kidney disease ...

While we tend to be more active in the warmer months, one expert says it’s a myth that we’re burning more — and shares how to ...

The diet includes eating 30 grams of protein within 30 minutes of waking up and 30 minutes of low-intensity exercise.

A novel PET imaging framework reveals that bariatric surgery impacts not only body weight, but also the metabolic function of ...

This one-month workout plan will teach you what to eat and which exercises to do to build strength and boost your metabolism.

TODAY contributor Joy Bauer shares her tips to feel your healthiest as you age, including specific meal and snack ...

Researchers discovered that leucine, a nutrient found in protein-rich foods, can supercharge mitochondria by protecting ...

Many adults notice that losing weight or maintaining energy feels harder after 40, even when their eating habits have not changed much. While age-related shifts in muscle mass, hormones, and activity ...

A new feeding study suggests that replacing common processed snacks with a daily serving of almonds may do more than improve nutrition.