Data from a randomized, controlled trial show that a multispecies probiotic may significantly reduce negative mood in healthy adults, though results were primarily observed via daily mood tracking.

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Wellness tools are always evolving as people look for practical ways to take care of themselves. MyBody’s latest updates add ...

A Priority for 2025 Mental wellness is no longer secondary — it is central to overall health. In 2025, mental health is being approached with innovative strategies that blend tradition, technology, ...

New bipolar disorder research highlights a wearable lithium sensor, how mood stabilizers affect thinking, and fathers’ ...

“Habits are behaviors that we repeatedly do without much thought or intention. Habit tracking is the practice of tracking ...

Asia stocks trade mixed on Wednesday, tracking overnight losses on Wall Street, pressured by cautious comments from Federal ...

Check out our Women’s First Team’s official squad photo for 2025/26.Andrée Jeglertz’s side lined up for our annual squad ...

What if the parenting method isn’t failing—you’re just being too hard on yourself? Self-blame fuels maternal shame. This is ...

"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...