5 Foods to Lower Cholesterol That a Cardiologist Eats Every Day

In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.
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10 Plant‑Based Foods That Lower Inflammation Naturally

Research shows that consuming a variety of anti-inflammatory foods can help lower inflammation markers in the body, reducing the risk of chronic disease and supporting longevity. From fruits and ...
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Foods to eliminate from your diet to lower cholesterol naturally

High cholesterol is a major risk factor for heart disease, but it can often be managed through strategic dietary changes.

5 Supplements You Should Take for Better Heart Health, According to Dietitians

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...
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Studies reveal 5 foods that can naturally reduce cholesterol

Here are 5 foods you can eat that may reduce the bad and increase the good.

5 Ways Turmeric Can Benefit Your Health, From Easing Pain to Reducing Inflammation

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

'Naturally lower cholesterol' with NHS doctor's top four food recommendations

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

High cholesterol 'will go down' if you have doctor's 4 items in kitchen

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...