Karma Meditation Tracks, Traditional Asian Zen Spa Music Meditation with Tibetan Singing Bowls and Tibetan Monk Chants. Holistic Music, Buddha Meditation Song, Healing Buddha Monk Chant Trance, ...

Once defined by biohacking and self-optimization, the wellness industry is shifting toward approaches that work with the body ...

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, and other chronic disorders in our country, an arrow or two hit the target ...

The first thing I saw as I drove into Rising Phoenix Farm is an 8-foot-tall woman gazing serenely toward the horizon. She’s seated in a meditative pose with her legs crossed and open hands ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level. Every organ, tissue, and system in the body has its own natural frequency.

What if transforming your health didn’t mean jumping between clinics, juggling appointments, or feeling like you were trying to fix yourself in pieces? What if everything you needed — chiropractic ...

Gill Mannington with some of her ingredients for her herbal balms. Gill Mannington came from Britain to New Zealand in 2012 for a farm working holiday. The sheep and beef farmer certainly wasn’t ...

In late August, María Zardoya began posting a series of quiet voice notes for fans on Spotify, guiding them gently toward Not for Radio, a project she formed outside of her breakthrough band, the ...

Musician Doe Paoro is approaching music as a healer. With her new album Living Through Collapse, she aims to create a healing experience—both personal and collective. Lyrically, the album explores big ...

Ilana Kaplan is a Staff Editor at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously appeared in The New York Times, Rolling Stone, Vanity Fair, Vogue and more. It was a "dream ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...