High cholesterol is a major risk factor for heart disease, but it can often be managed through strategic dietary changes.

Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can reduce blood flow over time and increase the risk of a heart attack or ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

'Silent killer' high cholesterol increases the risk of heart disease and stroke ...

They’ll support your overall heart health, too.

Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.

Discover delicious and effective ways to naturally lower cholesterol beyond just oatmeal. Incorporate avocados, nuts, beans, ...

Statin drugs are the go-to-drugs for cardiovascular disease but the side effects can include memory loss, sexual dysfunction, immune depression, liver damage and muscle pain and weakness. After ...